Couples Therapy

Couples therapy, also known as marriage counseling or couples counseling, is a type of psychotherapy that aims to help couples resolve conflicts and improve their relationships. It involves working with a trained therapist who provides a neutral and supportive environment for couples to explore and address issues that may be causing distress in their relationship. This type of therapy is offered by Carol Bennett, LCSW. The goals of couples therapy can vary depending on the specific needs and challenges of the couple, but common objectives include improving communication, enhancing intimacy, building trust, and finding constructive ways to manage conflicts. The therapist typically helps the couple identify and understand patterns of interaction that may contribute to relationship difficulties and assists them in developing healthier ways of relating to each other